Women’s Group

             Anchored in Community, Fun & Depth

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This isn’t your typical support group.

Every other week, we gather as women to root ourselves in connection, healing, and joy. This group is a space where realness is celebrated, laughter is welcome, and depth is met with compassion. Together, we explore the layers of who we are—through meaningful conversation, creative exercises, and therapeutic practices that support emotional growth and nervous system regulation.

And yes—we explore fun, too. From lighthearted prompts to playful adventurous activities, we believe that joy is just as healing as introspection. Fun becomes a doorway to presence, authenticity, and connection.

Whether you’re moving through a season of change, doing deep inner work, or just craving community with like-hearted women, this group offers a space to be seen, supported, and inspired.

Come as you are. Leave a little lighter, a little stronger, and a lot more connected.