Internal Family Systems

Internal Family Systems (IFS) is an incredible therapeutic approach that sees the mind as vibrant system of different parts, each with its own unique perspectives and roles! Kate, who had the amazing opportunity to study alongside Richard Schwartz and Dan Siegel, passionately incorporates IFS into her practice, especially during ketamine-assisted therapy and EMDR. This dynamic method empowers clients to dive deep into their internal conflicts, paving the way for healing and integration of their diverse parts. With IFS, Kate inspires individuals to achieve greater awareness and emotional balance in their lives!